Body Mass Index (BMI)
The standard WHO tool for screening body weight, obesity, and associated health risks.
AccessAccess the most used tools in clinical and sports practice. Instant results based on scientific protocols.
The standard WHO tool for screening body weight, obesity, and associated health risks.
AccessCalculate how many calories your body burns at absolute rest using the Mifflin-St Jeor equation.
AccessConvert blood glucose values between mg/dL and mmol/L accurately (factor 18.0182), with quick reference and clear guidance.
AccessPrecise estimate of your total calorie needs based on your physical activity level.
AccessDetermine your Max HR and ideal zones for fat burning or aerobic conditioning.
AccessDiscover the ideal amount of water you should drink daily based on your weight.
AccessEstimation based on the US Navy method, using circumference measurements.
AccessGestational calculator based on the last menstrual period date (Naegele's Rule).
AccessIdeal distribution of proteins, carbs, and fats for your goals (loss or gain).
AccessImportant indicator of metabolic risk and visceral fat distribution.
AccessEstimated healthy weight calculation based on height and gender (Devine & Robinson Formulas).
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