Monthly
R$ 150/mo
- Personalized Workout
- App Access
- Chat Support (48h)
- 1 Video Call
Rapha Aquino - Personal
Exercise Physiology Specialist
With over 10 years of clinical and sports experience, my mission is to translate complex training science into practical and sustainable results for you.
My methodology is evidence-based, avoiding fads and focusing on what really works for your individual biology. Whether for weight loss, hypertrophy, or rehabilitation, your plan will be unique.
Spec. Hypertrophy & Weight Loss
Spec. Functional Training
Spec. High Performance
Spec. Fitness Tests (TAF)
Spec. Physical Rehabilitation
Spec. Special Groups